{"id":1769605005401,"title":"Cicerone Fastpacking Guide","handle":"ciceronefastpackingguide","description":"\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e\u003cstrong style=\"line-height: 21px; margin: 0px;\"\u003eYour way into the exciting world of Fastpacking which is a fantastic way for runners to travel and see an area close up with the minimum of gear and fuss. This guide is written by a runner from the Brecon Beacons and features stories from many top ultra runners. Well worth a read for some advice or inspiration.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003eGuidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more.\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003e\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eThe route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e\u003cstrong style=\"line-height: 21px; margin: 0px;\"\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003e\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eContents\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eIntroduction\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eWelcome to the world of fastpacking\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eHow fit do I need to be?\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eHow do I train for fastpacking?\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eThe different styles of fastpacking\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eWhere to stay\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eWhere should I go fastpacking?\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eKey considerations when choosing a route\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eSafety\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eHow to get started\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eWhat to take\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eClothing\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eFootwear\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eFood\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eTips for staying happy and healthy\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eInspiration: Stories from the world of multi-day running\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eA Pennine passage\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eSolo in the Sierras\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eFishermen’s friends\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eTo the lighthouse\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eHut-to-hut on high, wild trails\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoman run\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eThe fastpack journals\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eA great British adventure\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eIn the Land of the Thunder Dragon\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eFollowing in the footsteps of spring\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eOn the way\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eSeven go running\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoutes: Twelve tried-and-tested fastpacking routes\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eUnited Kingdom\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 1 Brecon Beacons\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 2 Snowdonia\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 3 South Downs Way\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 4 Dartmoor\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 5 Cumbria Way\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 6 Wainwright’s Coast to Coast\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 7 West Highland Way\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 8 Knoydart\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eEurope\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 9 Ultra Trail du Mont Blanc\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 10 Dolomites Alta Via 1\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 11 Alpine Pass Route\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eAsia\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 12 Manaslu Mountain Trail Race\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003e\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eAppendix A Further information and reading\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eAppendix B Gear list\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-11-01T13:39:29+00:00","created_at":"2018-10-31T15:53:39+00:00","vendor":"Cicerone","type":"Maps \u0026 Books","tags":["Books","Equipment","Running","web10"],"price":1295,"price_min":1295,"price_max":1295,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":16778957062233,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9781852849573","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Cicerone Fastpacking Guide","public_title":null,"options":["Default Title"],"price":1295,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781852849573"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0034\/4122\/9913\/products\/cicerone-fastpacking-guide-likeys.jpg?v=1543686215","\/\/cdn.shopify.com\/s\/files\/1\/0034\/4122\/9913\/products\/cicerone-fastpacking-guide-likeys-2.jpg?v=1543686215","\/\/cdn.shopify.com\/s\/files\/1\/0034\/4122\/9913\/products\/cicerone-fastpacking-guide-likeys-3.jpg?v=1543686215","\/\/cdn.shopify.com\/s\/files\/1\/0034\/4122\/9913\/products\/cicerone-fastpacking-guide-likeys-4.jpg?v=1543686215","\/\/cdn.shopify.com\/s\/files\/1\/0034\/4122\/9913\/products\/cicerone-fastpacking-guide-likeys-5.jpg?v=1543686215","\/\/cdn.shopify.com\/s\/files\/1\/0034\/4122\/9913\/products\/cicerone-fastpacking-guide-likeys-6.jpg?v=1543686216"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0034\/4122\/9913\/products\/cicerone-fastpacking-guide-likeys.jpg?v=1543686215","options":["Title"],"content":"\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e\u003cstrong style=\"line-height: 21px; margin: 0px;\"\u003eYour way into the exciting world of Fastpacking which is a fantastic way for runners to travel and see an area close up with the minimum of gear and fuss. This guide is written by a runner from the Brecon Beacons and features stories from many top ultra runners. Well worth a read for some advice or inspiration.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003eGuidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more.\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003e\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eThe route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e\u003cstrong style=\"line-height: 21px; margin: 0px;\"\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003e\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eContents\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eIntroduction\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eWelcome to the world of fastpacking\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eHow fit do I need to be?\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eHow do I train for fastpacking?\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eThe different styles of fastpacking\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eWhere to stay\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eWhere should I go fastpacking?\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eKey considerations when choosing a route\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eSafety\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eHow to get started\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eWhat to take\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eClothing\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eFootwear\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eFood\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eTips for staying happy and healthy\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eInspiration: Stories from the world of multi-day running\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eA Pennine passage\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eSolo in the Sierras\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eFishermen’s friends\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eTo the lighthouse\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eHut-to-hut on high, wild trails\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoman run\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eThe fastpack journals\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eA great British adventure\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eIn the Land of the Thunder Dragon\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eFollowing in the footsteps of spring\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eOn the way\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eSeven go running\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoutes: Twelve tried-and-tested fastpacking routes\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eUnited Kingdom\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 1 Brecon Beacons\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 2 Snowdonia\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 3 South Downs Way\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 4 Dartmoor\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 5 Cumbria Way\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 6 Wainwright’s Coast to Coast\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 7 West Highland Way\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 8 Knoydart\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eEurope\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 9 Ultra Trail du Mont Blanc\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 10 Dolomites Alta Via 1\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 11 Alpine Pass Route\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eAsia\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eRoute 12 Manaslu Mountain Trail Race\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003e\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eAppendix A Further information and reading\u003cbr style=\"line-height: 21px; margin: 0px;\"\u003eAppendix B Gear list\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

Cicerone Fastpacking Guide

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Maximum quantity available reached.

Your way into the exciting world of Fastpacking which is a fantastic way for runners to travel and see an area close up with the minimum of gear and fuss. This guide is written by a runner from the Brecon Beacons and features stories from many top ultra runners. Well worth a read for some advice or inspiration.

 

Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure.

 

 A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more.

The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.

 

 

 

Features

 



Contents
Introduction
Welcome to the world of fastpacking
How fit do I need to be?
How do I train for fastpacking?
The different styles of fastpacking
Where to stay
Where should I go fastpacking?
Key considerations when choosing a route
Safety
How to get started
What to take
Clothing
Footwear
Food
Tips for staying happy and healthy
Inspiration: Stories from the world of multi-day running
A Pennine passage
Solo in the Sierras
Fishermen’s friends
To the lighthouse
Hut-to-hut on high, wild trails
Roman run
The fastpack journals
A great British adventure
In the Land of the Thunder Dragon
Following in the footsteps of spring
On the way
Seven go running
Routes: Twelve tried-and-tested fastpacking routes
United Kingdom
Route 1 Brecon Beacons
Route 2 Snowdonia
Route 3 South Downs Way
Route 4 Dartmoor
Route 5 Cumbria Way
Route 6 Wainwright’s Coast to Coast
Route 7 West Highland Way
Route 8 Knoydart
Europe
Route 9 Ultra Trail du Mont Blanc
Route 10 Dolomites Alta Via 1
Route 11 Alpine Pass Route
Asia
Route 12 Manaslu Mountain Trail Race

Appendix A Further information and reading
Appendix B Gear list

 

 

 

 

 

We offer FREE standard Royal Mail shipping to UK addresses on orders over £20

UK Customers (including Channel Islands) - All orders default to our Royal Mail First Class postal service at £3.95, a further option exists for guaranteed next day delivery using Royal Mail Special Delivery at £8.50. Guaranteed next day for Saturday Delivery is £9.50.

EU Customers - All orders will be charged postage at £11.99 and will be sent via Royal Mail using the most practical method for that particular order (in some cases this may mean two or more parcels being sent to satisfy the order at no extra cost to the customer).

International orders customers will be charged £17.99 and will be send via Royal Mail using the most practical method for that particular order (in some cases this may mean two or more parcels being sent to satisfy the order at no extra cost to the customer).

Likeys are renowned for our speedy service: We aim to dispatch all orders received during the week before 3:00pm on the same day of ordering. Weekend orders will be dispatched on the next working day.

At Likeys we offer a no quibble, 21 day easy returns/exchange policy. If you aren't happy with your purchase just return the item(s) to us at the address below.

The item(s) must be returned in an unused and resalable condition with all their tags attached and in the same packaging (undamaged) in which they were sold, we do realise that some damage to shoe boxes may occur in transit, please do not deface the box in any way by taping or writing on the box directly.

The customer is responsible for all return delivery costs of unwanted or exchanged item(s), please ensure you have sufficient postal insurance to cover the value of the item(s) you are returning. If incorrect or faulty item(s) has been sent by us we will refund all reasonable return postage costs.

Please Note: Any faulty items being returned to us must be CLEAN & DRY.

Download the Likeys Return form below.

Please print and complete our returns form and return with your purchase to:-

Sue Like - Returns
Likeys Ltd
No 2 The Struet
Brecon
LD3 7LH

 

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